The first time I had this procedure done, it was a completely different procedure. It was a much more invasive operation that involved more tissue being removed, more stitches and a much bigger wound – or donor site. As such, I had a major complication: post-operative bleeding caused by either an unsutured blood vessel or artery in the roof of my mouth – I don’t recall exactly what was the cause. It wasn’t just your ordinary few drops of blood – it was a blood bath. My bathroom looked like the scene from a horror movie.
I had the procedure done late in the day and by the evening, I was bleeding so much, there was a clot forming in my mouth. As hard as I could, I could not get the bleeding to stop, even after a phone call to the dentist. I tried to relax, but that didn’t help. Early the next morning, a friend drove me to the clinic (I couldn’t talk – the clot was too big in my mouth). They cleared the clot and re-sutured the stitches. That was my first ever experience with gum grafting. So now do you understand that every time I hear that I have to have gum surgery, I immediately tense up?
10 years later, I managed to summon the courage to have the procedure done again. I was a bundle of nerves and I believe they gave me something to settle me, which is why I had to have someone drive me home. This time however, the procedure changed dramatically. Instead of a patch of tissue being removed from the roof of my mouth, a small incision was made and tissue was taken from the inside of the incision and sutured – much less invasive. The after-effects: minor to no bleeding.
5 years after the second procedure, I had another. This time went even better: no bleeding. Even though I’m becoming more and more confident with the procedure, that first time when I almost bled out still causes a deep, deep mental block. No amount of calming talk from the dentist and visual calming by me will ever get me over that first time. That said, the last few times I’ve had it done were all positive experiences.
The type of gum grafting you have done will depend on your situation. There is a right way and a wrong way to take care of yourself after gum grafting is done. This minimizes complications and promotes faster healing. Here is a basic overview of the procedure and post-operative care based on my situation:
There are 3 types of periodontal surgery:
Connective-tissue grafts. This is what I’ve had the last few times. An incision is made in the roof of your mouth and tissue from under the incision is removed and stitched to the gum tissue surrounding the exposed root. The incision is then sutured closed.
Free gingival grafts. This is the procedure I had the first time where I had bleeding issues afterward. Tissue is removed from the roof of the mouth and then attached to the gum tissue. This method takes much more tissue to cover a larger area.
Pedicle grafts. Instead of taking tissue from the palate, it is grafted from gum around or near the tooth needing repair. The flap, called a pedicle, is only partially cut away so that one edge remains attached. The gum is then pulled over or down to cover the exposed root and sewn into place.
If all this sounds nasty, it’s best not to think too much about it. On the other hand, it may help to talk to your periodontist and have him/her describe exactly what they will be doing during the procedure.
There are a lot of reasons why gums recede. In my case, I have congentially weak (thin) gum tissue and my improper bite was causing the gum tissue to separate from the tooth, causing stress to the bone. Over (and improper) brushing may also be a cause.
Pain: There should be no pain during the procedure. If the dentist freezes you in all the areas he/she will be working, you won’t even know there is work being done. Tylenol 3 works great for when the freezing comes out. The worst pain is from the initial needles of novocaine, then when the freezing comes out. After, there is mild pain from the procedure, but nothing that can’t be managed with simple ibuprofen.
Drugs: Unless you’re a nervous patient anyway, you shouldn’t need anything except the Tylenol 3 for after the procedure. The last resort is an completely knock-you-out sedation. I think this is totally unnecessary. Some may choose something to calm themselves down. You will not be able to drive if you take anything more than the novocaine to freeze your mouth.
Plan Ahead: I prefer to have the procedure done in the morning – just in case there is a complication, you can go back to the dentist that day. Having a complication at night is highly inconvenient and can be scary. Make sure you have the dentist’s home/cell number. I take at least 2 days off work to just recuperate – and not move – at all. No walking, no running, no working out. Just vegetate and let the healing promote itself – you’ll heal faster. Stock up on yogurt, ice cream, soup, apple sauce, pudding, smoothie ingredients, V8, protein powder. Liquid only for the first 3 or 4 days. Try mush after that until your stitches come out, then more mush, then softer foods.
Options: If the procedure is long, you’re more than likely having two or three sites done. If this is the case, bring some music to listen to. I haven’t done this in the past, but will this time. My periodontist is going to give me a retainer to “hold” everything in place – the area on the roof of my mouth and the areas where the grafts are being done. With this, there is less chance of me disturbing everything until the stitches come out, will promote faster healing and provide a better opportunity for a successful graft “to take”. I haven’t had this before, but will this time.
The After: If possible, have someone drive you home, even if you don’t require it – you’ll feel better. Immediately lie down (prop yourself up on pillows) when you get home and don’t move. Rest. The first 6-12 hours are crucial. If you make it through these hours with no complications, you’re home free – that’s what I tell myself. Do as little as possible. The painkillers you take will make you feel loopy the next day. Take it easy. Read a book. Watch some movies. You’ll be low energy by not eating normally. Be sure to down as much protein as you can via smoothies and other high protein/calorie rich liquids. Don’t drink through a straw – your mouth muscles damage the work done. Don’t spit when you rinse your mouth – let it fall out of your mouth. It sounds completely disgusting, but this won’t disturb your stitches. As for swelling and bruising – it all depends on if you are prone to both and how much work you are having done. I had minor swelling, no bruising. It went away after a day.
Stitches Out: After the surgery and after the stitches come out, you will more than likely be given a prescription for a highly concentrated antibacterial mouth wash (Chlorhexidine) to cleanse the area instead of brushing. Unfortunately, this stuff can cause staining on your teeth. I recommend getting a cleaning by your hygienist after the graft sites have completely healed if the staining is bad. It will be a great feeling on day 7 or 8 when your stitches come out and the retainer/packing the periodontist put over the wound/grafts is removed. The packing they put in may fall out on its own – don’t panic. This is normal. Just let it fall out. By this time, you should have moved on to mushy foods. This may continue for a few more days after the stitches come out. DO NOT brush your teeth as normal. You’ll disturb the work done. You should have a second post-op appointment 2 weeks after your stitches come out. It is at this point that your periodontist will give you the all clear – to be careful cleaning around the grafts and careful eating hard foods.
Above all else, do not get stressed out by this procedure – it’s not worth it. By thinking that everything is going to go well, it often does – and this procedure has been around (and been done many times) for many years. This will be the fourth time I’ve had this procedure done. Excepting the first time (when the procedure was in its infancy), all have been a breeze. Let the periodontist do their work and do yours by promoting the healing process. Combined, both will result in a positive experience.
Wish me luck on gum graft #4.
I have been cursed with bad teeth – that is to say, my teeth are not rotten or decaying, but I have had problems with my teeth in one form or another since the day I was born. The opposite can be said of my sister who hasn’t had the need to see a dentist in years and is blessed with thick, robust gum tissue. Next week, I have yet another round of periodontal surgery (gum grafting) to repair lost gum tissue that surrounds my teeth.
My earliest memory of something not quite right with my teeth began when I had horribly crossed front teeth. It seemed to take forever for my baby teeth to come out and in order to get my teeth straightened, they had to come out so the braces could be put on. I remember my mother trying to yank my loose baby teeth out. Once my adult teeth came in, I had 4 back teeth pulled so my wisdom teeth could come in – I had crowding, a common occurance with many people.
I had braces on for 2 years and the results were great – but then things went downhill from there. All that movement caused my already genetically weak gum tissue to become weaker. To make matters worse, my wisdom teeth finally came in, causing my bite to change, causing stress on jaw bone, causing even more gum recession. A general dentist I saw suggested gum grafting. Not knowing what I had signed up for, I agreed to get two sites done. That was undoubtedly the worst dental experience I had ever had.
After the surgery, at home, I began to bleed… and bleed… and bleed. It got so bad, my bathroom looked like the scene of a homicide. My meal that night was my own blood. Early the next morning I went back to the dentist, my mouth full of a clot of blood and found out he had forgotten to tie off a vessel or an artery – it sounds better. That was it – never again would I have this surgery… and I didn’t for 10 years.
For many years, I ignored what was happening (with no dental insurance by the way) until I relented and started out on a path to fix the root cause of the gum recession – my improper bite. Although I knew my bite had to be fixed, recession in more places had to be fixed first. I was terrified – knowing what had happened the first time. In the end, the second time was a breeze. In the 10 years that had passed, the procedure changed from one of the tissue from surface of my palate being taken, to an incision made in the palate and the tissue taken from the inside of the incision – much less trauma, much less chance of bleeding.
Five years later, I had the procedure done again. The third time went even better than the second. Now that these serious sites had been done, I made the decision to fix my bite once and for all – knowing that the situation would continue to deteriorate if I didn’t. I ruled out costly bonding and veneers, and jaw reconstruction – both incredibly expensive – and decided on good old steel braces.
I have to say that although it has been 3 long years of pain, money, appointments, travel and time, the results are fantastic. I’m now biting where I should be and outwardly, I look like a different person. Yes, I put up with the pain, the elastics, the wires poking, the retainers, the screws drilled into my jaw bone, only to know that what was on the other side of the braces was more gum surgery. I have no choice – it must be done, or I risk losing teeth. The gums must be bulked up and roots covered. It’s a combination of genetically weak gum tissue, teeth movement and past recession – all I have no control over.
So next week is my 4th round of surgery (I have gotten 2 teeth done per surgery). After this round, I know there are a couple more areas that need to be done, but they will have to wait. I’m done with dentists for awhile. I’m waving the white flag. I need a rest.
My next post will deal exclusively with the periodontal surgery (gum grafting) procedure to put at ease a lot of you who are squeamish about the procedure. It is really not a big deal. It’s just that when I almost bled to death the first time, every succeeding procedure is a time of great anxiety for me. It’s a mental block. Once I get over it, and the procedure is done, I know I’m home free – and you will be too.
Now that I’ve had awhile to absorb and deconstruct Canadian tennis player Rebecca Marino’s announcement of her “stepping away” from tennis, I see her decision in a much more balanced light. At first, I was surprised, then disappointed and finally, proud of her for the courage it took to publicly make this kind of announcement in the face of the constant pressure that society hoists upon public figures.
In 2010, a new, bright light appeared on the pro tennis circuit. At the 2010 US Open, a superbly talented, naturally gifted tennis player from Canada made waves as she won three rounds of qualifying to make it to the main draw where she won her first ever main draw match at a major. Waiting for Rebecca Marino in the second round was Venus Williams. As I watched that match, I consistently said (of Marino), “who is this?”, “where has she been hiding?” and “what a talent.” A blistering forehand, an equally powerful serve and nifty moves around the net were put on display for all to see.
Within six months, Marino has risen meteorically to #38 in the world and made it to her first ever pro tour final – mirroring the rise Milos Raonic. It was an incredible accomplishment and for Canadian tennis fans, great news as injury had sidelined our other top female player Aleksanda Wozniak. Looking back, no one knew that those six months would be the highlight of her tennis career.
As the remainder of the year progressed and as I followed her progress, I sensed something was not quite right with Marino. The early losses started to pile up and her progress seemed to be stifled. In early 2012, I was disappointed but not surprised to see her take a break from tennis. There didn’t appear to be anything wrong physically with her, so I thought she had developed a case of burnout.
At the end of 2012 when she returned to the game, I said to myself, ‘ok, she’s recharged her batteries and now time to get on with her career.’ I thought everything was okay, besides, it was going to take awhile for her to get her pro tennis legs back. Every player goes through a rough patch and gets over it, which is why I was stunned last month to hear she was leaving the game.
Once the surprise wore off, disappointment set in – mainly because I concur with many other tennis scribes and commentators – Marino is superbly talented and could have gone to the upper echelon of the game. What a selfish thing for me to feel – disappointment. This is Rebecca’s life and it is up to her to make her own decisions for her own best interest. How dare we be disappointed as fans just because we won’t be able to cheer her on anymore.
But we can cheer her on. Her announcement that she is suffering from depression was a brave and noble act. Any mental illness is stigmatised, looked down upon and quite frankly, ridiculed by any number of people in pop culture and by ordinary people. Having Rebecca speak out destigmatises mental illness and lets people have an open and mature conversation about it. She deserves our applause for this courageous act.
The scrutiny and high stress world of pro sports in today’s often malicious eye of social media can test the iron will of the toughest player. However, a true fan of anyone only wants what is best for them. Although many, many people will miss Rebecca’s prowess on the pro tennis circuit, just as many will get to experience her success at whatever she chooses to do with her life. A person of Rebecca’s character will almost always succeed. Her courage in taking a public stance on depression displays this strong character.
After nearly 3 years of pain, discomfort, stress, appointments, travel, time (I could go on), I have a firm and confirmed date for the removal of my braces: March 16. It has been a long time coming. Funny, because I hate March. I have always hated March. Nothing good has ever happened in March. In weather terms, you never know what is going to fall out of the sky – and how much. But for one small moment, the sun will be shining on me on that day.
I had braces when I was a teenager. Then, it was to straighten my crooked teeth. My wisdom teeth had a mind of their own however, and they came in after my braces came off – forcing my bite to go haywire. So, fast forward 20 years or so and I knew I finally had to do something about my bizarre non-bite – or it would be curtains for many of my teeth – under stress from not being in the proper spot. The prospect of bone grafting to tooth loss to bridges didn’t particularly appeal to me. I was already experiencing trouble associated with the bite – loss of bone, loss of gum tissue, gum grafting (more in another post on that horror story later).
Apart from major jaw reconstruction to fix my bite, I decided on the less invasive route – orthodontics. I would need orthodontics to move teeth anyway, so it was an easy decision. There were nerve-testing moments – having screws drilled into my jaw bone to upright tilted over teeth; wire pokes; pain from tooth movement. But now, all that is over. The heavy lifting is over. It’s quite a transformation: I am now biting on teeth I have never bit on in decades. It feels really good and solid.
Along with the shift in teeth has come a shift in my jaw and a change in how I look – as I call it, internal plastic surgery. As my upper teeth have moved out, I have a completely new look to my profile and my face. It’s remarkable really. Now I know how all those Hollywood types feel when they get real plastic surgery.
Although I’m looking forward to March 16, my thrill won’t last long. On March 20, I undergo another round of gum grafting. As I said before, nothing good has ever happened in March. I’m trying not to think about that and just going to enjoy this blessed event that I’ve been looking forward to for a long, long time.
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